NEW COURSE: 7 Mini-Sessions to Change Your Life

Bite-sized refresher courses narrated by Tom Sterner himself, perfect for refocusing during your coffee break or whenever you need to quiet your mind.


Fully Engaged is now available as an audio book on SoundCloud!


Experiencing success in life requires the development of many skills

We all know that activities such as painting, learning music and dance or gaining proficiency in any sport is a skill. But moving through a challenging time such as losing a job, dealing with a difficult colleague at work or losing weight are also skills. All of these endeavors require you to choose an overall goal and to learn to use that goal as a rudder to steer your efforts, not as a reminder of what you have yet to accomplish. The Secret is in learning that the process of achieving your goals is not something you must endure but instead is where the REAL joy waits to be discovered.

The Practicing Mind (TPM) will teach you to unlearn the mindset that tells you that you are incomplete and that happiness is some place outside of yourself, some place other than in the process of what you are doing right here and right now. It will give you the tools you need to accomplish any task you choose and to conquer the challenges you face in life while at the same time feeling patient with yourself, your life and incredibly self-empowered.

The Reviews are in…

“As you embrace the process-oriented approach described in The Practicing Mind, you’ll achieve better results in any close quotation mark right endeavor.” — Michael J. Gelb, author of How to Think Like Leonardo da Vinci and Brain Power.

“Where does great performance really come from? Thomas Sterner knows — and he sees how profound the answer is.” — Geoff Colvin, longtime editor, and columnist for FORTUNE, anchor of Wall Street Week with FORTUNE on PBS and author of Talent Is Overrated.

The Practicing Mind

Read Chapter 1 of The Practicing Mind!

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